In a world that rarely slows down, choosing to pause—just for a moment—is an act of radical self-respect. And through the rhythm of regular facial and body based therapies with me, that pause becomes powerful medicine. This is not simply a luxury or indulgence—it’s one of the most ancient and intelligent ways to care for the body, mind, and spirit.
I'm here to guide you to come home to yourself through gentle, intentional care in my Porto studio (or my Johannesburg studio). With consistent treatments, you’ll feel radiant, balanced, and whole.
Every phase holds beauty. Let’s rediscover yours.
The Body Remembers:
My holistic therapies go beyond relaxation—they’re a conversation with your nervous system, fascia, and lymph. Through skilled, rhythmic touch, your body softens and reorganises. Here’s how:
Nervous System Reset:
My regular therapies shift you from fight-or-flight to rest-and-digest, fostering deeper sleep, better digestion, and balanced hormones. It’s not just calming—it’s regulating.
Fascial Unwinding & Muscular Ease:
Fascia, the connective web around your muscles and organs, holds tension. My holistic techniques like Gua Sha and Touch for Health gently release this, restoring movement, posture, and ease.
Lymphatic Support:
My therapies stimulate lymph flow, supporting detoxification, immune function, and reduced puffiness, especially during hormonal shifts.
Regular massage helps move the body out of fight-or-flight and into rest-and-digest. This shift allows for deeper sleep, improved digestion, and balanced hormone production. It’s not just calming—it’s regulating.
The Face Reflects Everything
My facial therapies are uniquely potent. Beyond sculpting contours and boosting glow, they connect to your nervous system via the vagus nerve, cranial nerves, softening jaw tension and activating acupressure points, inviting deep relaxation.
Muscle Tone & Skin Radiance:
My regular facial massage and Gua Sha bring the flow of breath to the underlying tissue while creating space, openness, vitality and softening stress-held tension
Circulation & Nutrient Delivery:
My intentional touch delivers oxygen and nutrients to your skin, enhancing collagen, renewal, and that luminous glow no cream can match.
Emotional Release & Hormonal Support:
Your face holds emotional patterns as physical tension. My therapies gently release them, fostering emotional balance. When your face softens, your whole body follows.
Come Home to Yourself
My regular therapies are just one part of the journey. I offer online guidance and one-to-one sessions to deepen your path to radiance.
Through personalised practises rooted in the latest scientific research, Eating Psychology and Functional Medicine, and inspired by rhythm, I help you align your thoughts, nourishment, and daily rhythms with your body’s wisdom.
Whether online or in my Porto studio, this work is a quiet invitation to nurture yourself and feel whole at every stage.
A Practice of Radical Self-Care
My regular face and body therapies are a rhythmic return to self—a reminder that beauty is not chased but rediscovered. Each session is a moment to listen to your body, honour its wisdom, and soften the edges of a busy life. For my clients, this consistent care becomes a profound gift, weaving radiance, balance, and presence into their days.
Gentle Support for Changing Times
I’ve crafted my summer treatment menu with your wellbeing in mind—body, skin, and budget. To make my holistic care accessible, I’ve adjusted prices for my body-based therapies and restorative face-body combo therapies.
Simply choose your session length—facial, body, or both—and I’ll intuitively tailor it to your needs.
No need to overthink—just show up, and let the healing begin. This summer, let’s return to rhythm and tend to the quiet power within you.
Let’s stay connected.
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© 2025 Louise Pitot
This site is a quiet rebellion against rushed beauty and surface solutions.