You’ve done so much for others and deserve a space where you feel seen, heard and understood. I’m Louise, a Holistic Skin & Hormone Coach and Therapist, here to help women navigate the changing rhythms of their skin, hormones, and nervous system—offering care that’s calm, grounded, and entirely yours. Whether you’re in a time of transition or ready to deepen into your own rhythm, I’m here to walk beside you. My approach is gentle, science-rooted, and rhythm-inspired—designed to support your nervous system, revive your glow, and help you feel whole again.

I do this work to help women feel whole. To guide them into expressing themselves authentically. Because I know what it’s like to feel like a failure as a woman, when my body struggled with infertility. But I also know the power of healing, rhythm, and returning to myself. My body healed itself, and that journey led me here. Through continual joyful becoming, I arrived at menopause with ease.

My healing began in my thirties, when infertility, PCOS, and a blocked fallopian tube led me to learn how to nourish my body with food, thoughts, and care. Within a year and a half, my body had healed. But that was only the beginning.

I realised there must be other women out there who struggle and knew my work as a holistic esthetician could help certain aspects, but I wanted to learn more, to share more.

I went on to study Eating Psychology and Mind Body Nutrition, Functional Medicine Coaching, and Menopause Coaching, and became a Yoga teacher, Face Yoga Super Trainer, and Gua Sha practitioner. I ran hormone reset programs and hosted women’s wellness workshops, and have appeared on numerous episodes on national TV and radio in South Africa about women’s health.

I’ve also faced unexpected turns, like my breast explant surgery in 2019, which deepened my commitment to fascia care and self-honouring. In 2021, I entered menopause with minimal symptoms. It wasn’t just luck—it was a result of everything I’d put into practice.

I now live in Porto, Portugal, with my husband and our furbaby, offering in-person holistic facial and body therapies and online coaching and programs for women on a journey to skin, hormone and nervous system health.

My work has evolved, just as I have. And now, I’m here to guide you.