Body Orchestra by Louise Pitot

Enjoy a

Magnificent Midlife

Ready to enjoy Ageless Skin,

a Nourished Nervous System,

Menopausal Wisdom and

a Healthy Gut?

Do you find yourself yearning for a gentler, more fulfilled life?

A life with you at the centre, radiating subtle grace, freeness, and simplicity?

These are some of the qualities I’d love to share with you. Join me in celebrating and embracing the grace and wisdom of ageing slowly in a fast-paced world.

I recently turned 50 and find myself feeling swamped by the onslaught of social media, the messages shouting at me about how to look younger, do more, and be more. It feels too loud, too fast, too bright, too busy, too much scrolling, too many quick fixes! These messages promise perfection: perfect skin, perfect weight, perfect health, and a perfect life. The reality is there is no such thing as perfection, there is just life, calling you to live with fullness and joy.

The menopausal journey I am inviting you to is a becoming. Step into and become who you really are instead of who you think you should be.

Let me help you age slowly as you grow older so you can play more, rest more, and compassionately journey into and beyond menopause with a glow in your skin and a spring in your step that can only come from a peacefulness within.

Did you know that your menopausal journey often starts in your thirties and the 'symptoms' can last into your 60's? Sometimes they begin slowly and you don't realise that the changes in your mood, thinning hair, itchy skin, tingling in your hands or feet, body odour or other seemingly non-related conditions could be due to menopause.

I'd love to guide you through peri-menopause and beyond, into your post-menopausal years. They can be your best yet!

Ways to

work with Louise

Online Courses

Is it glowing firm skin you want, better sleep, less stress through a nourished nervous sytem, or to reduce your hormonal weight?

I’ve created online and in-person workshops and courses to help you on your journey to living agelessly.


Become a founding member of Louise's membership with a growing number of short follow-along face yoga and massage videos, plus tips and strategies to slip into your daily routine for glowing skin, balanced hormones, a regulated nervous system and a nourished body.

Body Treatments

Try Manual Lymphatic Drainage massage to improve your immune system, boost your energy levels, and reduce fatigue.

Or choose my Harmony back treatment, or my curated hand and foot and scalp treatments.

Facial Treatments

Now recognised as a non-invasive facelift, facial massage using skilled techniques can lift and rejuvenate your skin, reduce puffiness and restore your glow. Your treatment will be customised to your skin's needs on the day using a viariety of skilled techniques.


Join my monthly workshops. From face yoga classes to learning about menopause. Online and in person.


If you prefer an immersive experience book a retreat or let me personalise a one-day retreat for you.

Teach Face Yoga

As a Super Trainer with the Danielle Collins Face Yoga Method, it's my joy to guide and mentor you to become a Face Yoga Teacher.


You are unique. Let me guide you every step of the way to transform your skin, hormones, nervous system and mindset through peri-menopause to post-menopause.



If you've been looking after everyone else and are finally asking, “What about me?” then you’re in the right place!

I've helped thousands of women heal their skin and hormones, learn to live fully in their bodies, and restore their relationship to food.

My healing journey through hormone imbalance and infertility has helped me transform my life from feeling like a failure as a woman, to living a juicy, exquisite, and ageless life–a work always in progress…

Book a FREE 30-minute session with me.

Join my community

This phase of your life is about feeling restored to yourself. I’d love to be part of your journey!

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Age Slowly in a fast-paced world...

Join Me

Ageless Skin

Menopausal Wisdom

Nourished Nervous System

Healthy Gut

Get in Touch



WhatsApp: +351 927 357 014

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