Hi, I’m Louise Pitot. I specialise in Eating Psychology Coaching and Ageless Beauty strategies.
WHAT I DO:
I help women to heal their hormones, learn to live fully in their body and restore their relationship to food. I develop and teach Ageless Beauty strategies that focus on all aspects of keeping the body and mind feeling and looking youthful and energised.
HOW I GOT HERE:
I’ve always been passionate about the human body and mind. I studied beauty therapy 25 years ago and have been juicing and interested in healthy living for about 20 years. In my 30’s I healed my body of polycystic ovarian syndrome, a blocked fallopian tube and infertility. During this journey I realised the true importance of maintaining balanced hormones, and that a healthy relationship to food and body is more important than perfection.
I’m a certified Eating Psychology Coach which encompasses Dynamic Eating Psychology and Mind Body Nutrition. I’m an internationally certified NLP Practitioner and have my CIBTAC Beauty Therapy Diploma. I am also a yoga teacher and I use this to help women embody.
HOW I WORK:
There are many aspects to what I do, and they are so closely connected. When we work on our hormones our body changes shape, our sleep improves and our outlook on life become more positive. When we work on our relationship to food, all our relationships come to the fore and we have an opportunity to learn and grow. When we work on our skin through strategic beauty rituals, our mind and body integrate and a more vital approach to life transpires.
That being said, the best way to move forward quickly is to slow down. Working one on one is where deep work takes place. My programs and masterclasses are also an enjoyable way to learn about hormones, harness your menstrual cycle, embody through movement and breath, find the best Ageless Beauty rituals and learn more about foods that promote health, energy and radiance.
We’re all different so you can choose online or face to face appointments, group classes, or online programs.
With age comes a transition so beautiful, yet we are bombarded with thousands of messages every day about how we should look, act, feel and be. I believe that if more women felt empowered and softened at the same time we could heal not only ourselves, but the world.
I’ve spent the last 15 years on a deep healing journey of body, mind and spirit (emotions). I’d love to connect with you to learn about your journey and what it is you desire from life. Is it to slow down, to be more present? Perhaps you like me are working on loving yourself more every day, as you are. Or are you looking to find more vitality in your body, your skin and your mood? To balance your hormones for a happier and healthier body and younger brain…
Contact me for a complimentary 15-minute WhatsApp call to discuss your needs and see if we are a good or great fit.